Lessons Learned – or A Year in Running

  1. Sometimes those little articles in magazines have helpful hints. See

“YOU CAN BE A RUNNER”, torn from the September 2009 issue of Women’s Health.

Week 1: Run 2 min, walk 3 min; repeat 6 timesWeek 2: Run 3 min, walk 3 min; repeat 5 times

Week 3: Run 5 min, walk 2 min; repeat 4 times

Week 4: Run 7 min, walk 3 min; repeat 3 times

Week 5: Run 8 min, walk 2 min; repeat 3 times

Week 6: Run 9 min, walk 1 min; repeat 3 times

Week 7: Run 30 minutes

Can you believe this is where I started? Can you believe that I actually FINISHED my year of running?! Can you believe that I am trading THIS plan for a 1/2 marathon training schedule?!

2. Don’t, for any reason, look down at your iPod while you are running on the edge of the pavement in the Milo Cemetery for Goodness Sake! You WILL fall, ass-over-tea-kettle, into the ditch. But if you do, tell everyone you fell into a grave. That’s much funnier. And it’s better to be funny than to be an idiot.

3. If you do stupid shit (see above) you will lose three weeks of training. The same if you get influenza, so wash your hands. Also, when you’ve recovered, get back out there. Now.

4. As soon as you’ve reached your baseline run (mine was one, uninterrupted

mile) sign up for a small, attainable goal. This can be a one-mile ‘fun run’, a local 5k,or a relay. Remember, small and attainable. I survived a marathon relay and a 5k in my first year, and I dare say I could have done more.

5. Make a posse. Find a person/people to go with you. If you’re anything like me, you have no problem flaking out on yourself, but you will do nearly anything to help others. Help them, help you. Two birds, one stone, shabam. See me with my Maine Marathon Relay

My Dream Team

team? It was my brother’s idea, I did the organizing, and we would never have done it had we not been accountable to each other. Just today I added another running buddy to my list! The miles are faster and generally more enjoyable with a good friend around.

6. Do your research. One of my relay team members and I were horrendously, incredibly lost before the relay. Like – very, very close to missing our times. We didn’t drive the relay route OR double-check for blocked roads or any of the important details. There were no shuttles. It was nearly a disaster. On the upside, I didn’t cry because I was convinced that it wasn’t fair for a man to be stuck, lost, in a car with a crying woman who was not his wife, sister, or mother. But as far as two strangers being lost for multiple hours in the pouring rain can go, we had a pretty good time. Also, we saw the most enormous pumpkin in the universe on the back of a truck. Or we were hallucinating. Either way, it was a rather good time for what could have been a disaster.

7. Everyone should get lost with a stranger at least once in their lives. See above. Is this your year?

8. Don’t be a running Nazi. It’s not the right thing to do. Sometimes people start running in old sweatpants and old, ill-fitting sneakers. It may not be optimal, but it’s their business. Sometimes people walk. For all the rules we make, there are no real rules in running like there is no crying in baseball. Sometimes your friends, gasp, don’t like running. It’s okay. Encourage them to find their thing, whether it’s yoga, biking, walking, whatever will make them feel good and strong and healthy. Listen to them talk about whatever as much as they listen to you talk about running. (Notice – this is also my advice to myself here – I tend to talk a lot and am not always mindful of others)

9. Delegate responsibility. Other people, especially children, partners, and students,

"I didn't even sweat!"

will take innate pleasure in holding you accountable, even if you are the one to tell them to. At the beginning of this year I told my students exactly what to do. “Okay”, I said. “If I’m looking a little tense and frazzled and grouchy, I need you to ask me ‘Ms. Webb, have you gone for a run today?’.” They laughed. They thought I was crazy (right on, kiddos), but you know what say? “Ms. Webb! Have you had your run today?” Perfection.

10. Log your progress. I use the app “iMapMyRUN” on my iPhone and laptop. Some people have had a lot of success with the Nike+ app as well. Are there any pen and paper people left out there? Nothing beats getting my week summary from iMapMyRUN with three to five good runs. Nothing is more light-a-fire-under-your-ass-ing than getting a week summary with two to zero runs … it happens. Whether I’m checking out my progress or assessing how to get back on track, it’s nice to have all the information in one place.

Bonus (or – The Best Advice My Brother Ever Gave Me): Buy a subscription to a

See, Mom! We're getting along just FINE!

magazine like Runner’s World.It will keep coming, every friggin month, and even if you’ve sat on your ass eating Oreos and watching The Biggest Loser (not that I have ever done that) for an entire month, you will eventually be inspired to get off your can so that you’re not wasting money on that stupid magazine subscription. Then you’ll be thankful. And you’ll feel better. And those post-run endorphins will help you maybe not eat the entire row of Oreos next time. J

To Do:

Oh my Gawd. Are you all swamped? Is your breathing fast and shallow? Are you RIGHT now on the phone checking the balances on the Verizon rebate card you got two years ago when you purchased a phone then forgot about? I am. Are you mooning over the snow and frigging around with your laptop instead of working on your pre-holiday To Do list? I am.

I slept until 10:37 a.m. Lesson learned – maybe take 1/2 a Xanax before bed instead of a whole one washed down by a cup of Sleepytime tea. Some days I amaze myself. Now I’ve had enough coffee and ibuprofen to eradicate the coffee withdrawal migraine I woke up with. Actually, I’m dressed (though not showered) and I’ve actually drafted and started working on my list. However, I’m not where I should be. This is where you come in. Really. Do you ever tell someone that you are doing something just so you won’t flake out on yourself? I do. I even tell my students to ask me “Did you run today?” if I’m especially bitchy and impatient. It works. Now I’m, let’s say “delegating”,  some responsibility to all of you. It makes me feel like a genius and an idiot all at the same time.

To Do:

  1. Retrieve water bottle and rice cakes from work
  2. Return bench to Christmas Tree Shops
  3. Get magazines for stockings from Books A Million. Bimmer and Mad.
  4. Drop off pay stub to Verizon store so I can finally get that discount I’ve been qualified to get for the last two years
  5. Pay overdue car payment – check written
  6. Pick up Colby’s last gift from Northern Kingdom Music
  7. Get hammer and other random stuff at Home Depot – still have room on that credit card
  8. Find the perfect present for my nearly-sister-in-law (Anna – if you’re reading this, tell Ben I could use some hints because that new edition of The Last Unicorn isn’t out yet!)
  9. Christmas jammies from Old Navy
  10. White t-shirts, Oreos – Target?
  11. Laundry – Started
  12. Balance checkbook – Done
  13. Pay bills – Done
  14. Wrap presents
  15. Plan menu for Christmas dinner
  16. Grocery shop
  17. Go to gym – packed for
  18. Eat. A lot.

I am admittedly delusional, but I think I can do this. My coffee is brewed, my travel mug washed and dried. If you see me stumbling around Bangor this afternoon, be patient with me. You see, while I am not underwhelmed by the amount of STUFF I have to do, I love this. I love this time of year, and picking out gifts for the people I love. And as much as I enjoy what I do for a living, I really, really love not going to work on a week day. I just may not remember your name today. Feel free, though, to ask to see my list.

 

Crazy Quilt

As I scooped up the last piece of quiche on my plate, I heard a knock on the door. Colby and I had brought Christmas dinner ( a la bakery quiche and fresh bread) to my Grandmother. She was going to her brother’s house for Christmas, and it was going to be the first Christmas morning in 30 years where I wasn’t going to see her. So we decided to have our Christmas visit early, even if it was a school night. I saw a familiar and much missed head pop in the door and jumped out of my chair to greet my “aunt” Kelly. Two hours and two pieces of pie later I left for my mother’s house. Another piece of pie later, Colby and I headed home. I like pie. I shivered as I drove, accepting the frigid air for the deep blue, star-laden sky it brought with it. While I talked with Colby about the merits of one bass player over another, drum solos, and influential songs; I was thinking about my good fortune/luck/general blessedness in being surrounded by women, each so different from each other, who each added a patch (or ten) to the quilt of grown-up me.

I always envied my friends who grew up in families full of women. I appreciated the toughness and quick wit that came with being surrounded by men, but something was missing. My mother came from a long line of hearty, Baptist, New England women; and while we enjoy a rich and fulfilling relationship now, that wasn’t always so. Mothers of single daughters, I’m sure you understand. At times it is hard to like your own children, as it can sometimes be hard to like yourself. I can only imagine how much harder that is when dealing with a daughter, say, anywhere between the ages of 7 and 22. I don’t have any sisters OR daughters, but from what I can see, sisters have discussions as well as arguments. They answer questions about mood swings, periods, boobs. They define their values and ideals by seeing themselves in each other, for better or worse. Parents may have to deal with multiple daughters, which can certainly be taxing, but the daughters maybe learn enough from each other to not need ALL of the knowledge of ALL things woman from one person.  My mother did not come of age in a time where women were encouraged to think about what it means to be “a woman”, and that world certainly never encouraged women to embrace the physiological, emotional, and even academic aspects of themselves. As the universe would have it, I was intensely, unremittingly curious about just these things.

And where better to learn about the female world than romance novels? Really, it’s all there. Okay. Not so much. But that was where I started. My fifth grade teacher can tell you how many she had to confiscate from me. All I can say is, it’s a good thing we didn’t have the internet. Who knows what I would have thought normal then! It wasn’t just the novels and teen magazines though. I was blessed with women. Women who were all willing to add a patch or mend my edges. I’m still waiting for the trim, but I think I have to do that myself.

Some of my aunts instilled in me a love of writing. They wrote letters to me at Girl Scout Camp. Some wrote when I was having a tough time. They sent cards covered in encouraging (and sometimes admonishing) words from front to back – leaving room for the Hallmark sign, of course. I learned that it was easier to express myself with the written word. I learned that my thoughts were important, that I was worth the time it took to write a letter or a card. One in particular taught me that divorce wasn’t the end, and that a niece was a niece forever. My uncle married again. His second wife taught me that it was never too late for love, and that there is always room for another family member. From them I learned that, exhausting as it may be, you can never have too much family. I learned to have open arms and an open heart. I learned that it was okay to wait for the right love, and that it was okay to try again. From another, I learned how to bake…with children. We would go to her house to make Christmas cookies. She would listen to us tell silly stories about silly pre-adolescent life, and later on, she listened with compassion as we wrestled bigger demons. She made the best damn cookies I’ve ever had, and I will use her recipes until the day I die. From her, I learned how to make messes and how to listen. They usually go together. My aunts always made me feel special, spent time with me, and were sure to be around for any major event. And you know what? They still do. For real. How lucky am I?!

But back to that night. I was thinking especially about three women – one who I had hoped to see – and two that I was with. First of all, I was with my grandmother. I have two spunky, caring, active grandmothers who have been instrumental not only my upbringing, but my son’s as well. Again, how lucky am I? I know exactly how lucky I am. I was with my father’s mother that night.

She lives on her own, and I wanted for once to make her feel as special as she made me feel. Every year she would pick a grandchild to attend The Nutcracker ballet with her. For most of us, it was the only fine art we were exposed to. I learned to love the ballet, consequently, so did my son. She taught me how to give myself a manicure, how to love your kids when you don’t like their choices, and how to always make time for a card game. She taught me that the skills necessary to sneak out would always be punished in a very creative way – like an early, heavy breakfast and a day of shopping. Try that one after you drank a fifth of brandy with whole milk in the woods. It’s not pretty.  Late one night, very early in my very unexpected pregnancy, I showed up, pajama’d and tear-stained on her front porch. She probably had to work the next day, but she put on water for tea anyway. When I told her I didn’t know if I could do this, she told me I had to, simple as that. She told me stories of her pregnancies, her children, her marriage. She started telling me narrative of her life, and I get a new piece of it every time I see her. From her, I learn every day.

My ‘aunt’ is not technically an aunt, but the mother of my cousin, if you can follow that. During those horrible, tumultuous teenaged years when my mother was probably torn between  hugging  me and throwing me off a very high bridge, she and another aunt came to the rescue. They were social workers, nurses, women’s health professionals, teachers, disciplinarians, and psychologists. They listened without judgement, gave advice sparingly, and never failed to let me know when I was making a bad choice. I could do the stupidist shit imaginable, but they would love me anyway. Then they would tell me to go fix it. Immediately.

I thought about them that night, at dinner, when my ‘aunt’ told me that her daughter, my cousin, was the first in her immediate family to go to college. She had just graduated. I thought about all my aunts had done with the limited resources they had. I wish we had a million women in the world just.like.them. so I could dispatch them to all the other young women who needed them just as much as I did. From them I learned to love and respect myself, to advocate for my own needs, to take responsibility for my actions, and not to judge. I learned to encourage others regardless of my own resources and accomplishments, and to never think less of others because they had more (or less) than me.  I hope my child will find similar people in his life when he needs to step away from me.  I will be sad, as I’m sure my own mother was, but he will need someone. That day will come sooner than I care to admit.

I hugged my aunt and grandmother when I left, squeezing a little tighter than usual. My aunt commented earlier in the evening how her daughter, a young mother herself, reminded her of me when Colby was younger. What I didn’t tell her was how I mirrored so much of my parenting on how she raised my cousin. It really hit me then, how most of us are pieces, provided and patched together by the various people in our lives. It really doesn’t matter how often we see them, because they are part of us every day. They keep us warm on cold nights, and when the world is just too much, we can rub our fingers against the patches to remind ourselves of whatever we need to remember.

With Thanks

Dear, Reader. It’s been awhile, hasn’t it? My absence has not been due to lack of material, I assure you.  It could best be attributed to equal parts contented laziness and schizophrenic bewilderment.

I remember writing my last post – I was blissfully post-run, but also blissfully ignorant about the state of my future. We were getting ready to move into a new house in a new town, all of us … together. I could not anticipate the incredible difficulty and joy about to come my way. I could have written so very much, like about any of the following:

Maine Marathon Relay with my lil' brother, Jeremy, and friends Martin and Stefano

-first race report!!!

-moving for those who hate change

Colby's First 5k!

-learning to be soccer mom

-cohabitation

-pre-adolescent dating protocol

-pre-adolescent anything protocol

-why the world stops for soccer season (alternately titled “Yes, we are eating cereal for supper again. Do we have a problem with this?”)

-failure

-acts of friendship

-faith

-power of silence

-balance

You get my drift. While I try to embrace the journey of each day, I don’t always succeed, and I seem to have better luck doing this when the outcome is positive. Fall has been full, and the deeper I get into this parenting business the more I recognize the responsibility I have to reconcile all pieces of myself, both for myself and my family. In that spirit, I am back.

Regardless of what you celebrate this week, I hope you all take a moment to recognize your own journeys. I have so many tangible things to be thankful for (health, home, warmth, food), but the knowledge that I am a work-in-progress, that my journey continues, sustains me today.

The last car load - from Milo to Bangor.

Bug Soup

I’ve been sitting here, for the past two days, stewing over the minutia of partnered communication. We’re still trying to sell my house, have found yet another property we’re interested in, and I find myself stuck in the “I’m willing to give so much but you’re giving nothing” mindset. Yesterday I actually had a mental list going. Not my proudest moment. This is not good. Now I’m easily peeved these days, and any aspect of Matt’s demeanor (body language, facial movements, exhalations for God’s sake) is fodder for my brain, which is already stoked with residual low self-esteem and general feelings of inadequacy. So I interpret every frown or deep breath as his super-secret-deep-dark-feeling-of-I-don’t-wanna-live-with-this crazy-bitch. It’s almost like, maybe, if I spend enough time trying to psychoanalyze the frequency of his eye blinks I won’t have to figure out what I think about our impending cohabitation. Um, yeah.

The funny thing is, in the middle of this general pissfest, I realized that this guy has loved me out of nothing. Okay, not nothing because I’m wonderful and beautiful and strong and all that shit. But he loved me out of my two-sizes-too-big jeans and out of the giant black hole I was in. One night when I inevitably began cooking dinner around the time it should have been on the table, I was rushing along peeling and chopping and measuring. I was getting a Russian Vegetable Soup facial as the steam enveloped us both, if only to remind us that we were all ravenous at 9 o’clock on a school night. One of us grabbed the canister of dill, and even though it looked off while I was measuring, I threw it in and stirred and stirred, happy with the addition and the prospect of dinner. Not long after,  I spied many, many specks that were not dill. I fished a few out and confirmed my suspicions; there were bugs in my soup. For the next 30 minutes we stirred the succulent soup and picked. Stir, pick. Stir, pick. Stir, pick. You want to know what we did next? Probably not, but I’m going to tell you anyway. We ate it, steamy and delicious, with hot buttered biscuits and tall glasses of iced water. Matt and I glanced at each other (when we stopped to breathe), complicit in the decision to not tell C about the guests-who-shall-not-be-named who briefly resided in our soup.

So you all want to know what real love looks like? A man happily eating the bug soup.

It’s Just A Movie

“Heather- it’s just a movie”. Thwap. Impending doom music fades out, I extricate my scarf-covered face out of Matt’s armpit, and lift my eyes. Approximately sixty seconds later I’m smelling Old Spice again. “Heather- it’s just a movie”. Thwap. This was the general play-by-play for date night.

Earlier in the afternoon we were lying around checking the movie listings. While there were other movies I wanted to see, Matt opened the link for Sanctum . It didn’t look terrible and because I was so grateful for a willing movie date,  I said yes. Mere hours later I was sweating in front of the water fountain trying to swallow half a Xanax. It’s not that I’m a total pansy. I slept with the lights on for a month after watching Silence of the Lambs, but whatever. I’m sensitive, yes. Anxiety prone, maybe absolutely. I could feel  cortisol ripping through my body with each scene. It could have been the result of idiot-proof foreshadowing since I never doubted that as the music reached crescendo SOMEONE was going to audibly, vividly, die (which would then take three minutes- gurgle, gurgle); but more likely my fight-or-flight response was triggered by the plot- people stuck in a deep, unexplored, inescapable, quickly-flooding cave. It hit ALL of my triggers. A week later, I can barely write about it now.

When I’m in teacher land, a perennial topic of conversation is: What makes readers readers? And this is it. For some people, it really is just a movie. For others, though, it is a story, and the thing about us is, stories are alive. When we read, view, listen to, tell, or talk about a story- we become part of its web as it becomes part of us. This movie, it wasn’t just a movie. It was a story that teased out events I didn’t want to remember, deep fears, connections to relationships and events… I can’t understand it, but some people can just watch the goddamn movie. It’s just a movie. They move about their lives and do not have any significant psychological trauma as a result. They watch a film and see a singular thing, they read a book and see inventions. I’ve cried at the end of books because they were over and I had to return to reality (even if my father tells me I’ve constructed my own).

Now when I lay this line on Matt (in response to “it’s just a movie”), he thinks I’m totally full of shit. “But Matt,” I say, “it’s just a movie for you but for ME it’s a STORY. It’s ALIVE! This is what makes ME a reader and YOU the guy who remembers to pay the bills”. He, my father, my mother, and both dogs roll their eyes at me. And while my credibility may be marred my a recent defense, a good one if I may say so, of the existence of unicorns, I’m still right. But that’s another story.

Sweet Solitude?

We all arrived home late last evening, following what may have been my worst professional week ever. It was one of those weeks that made me question my career, values, and general worth. I was the worst version of myself on all fronts and could feel my sanity flaking away like old paint on a seaside house.

So very many things went wrong, and on any given week I may have been able to deal, just not this week. We are preparing to make an offer on a house. It is terrifying for many more reasons than I have time to explain. I am a hormonal hurricane, most realistically attributed to my birth control, age, and reproductive ambivalence. January and February are just plain hard. The student who taught me most about teaching (and living) died unexpectedly early one February. Another student, sweet and eager and wonderful, fell ill at school and died later that day. We were just back from Christmas break. And maybe I didn’t learn how to deal with this because I didn’t study to be a teacher, but it haunts me now. The memories of these students and the unfairness of it all, and the knowing that nothing really is ever within our control.

By Friday I was emotionally overdrawn. I let C stay late at aftercare and did 2 miles at the gym. Matt had been to the bank and because I am such a wonderful partner, I immediately began to question his financial judgement. An argument (during which I loudly threw a spoon at his face, told him to go fuck himself and make his own fucking dinner) immediately ensued and I spent the rest of the evening alternately laughing at the “family” movie we were watching and giving him the stink eye from my perch on the couch.

No wonder. He crept in this morning with coffee and gently sat down on the bed. He asked “are you going to have a little break down?” I nodded in affirmation and grabbed the box of tissues. So, post-little-breakdown, we spent the entire morning snowshoeing with the dogs. He’s off to do more side-work and I am home alone, not enjoying my quiet time. It turns out that my silence is most enjoyed (and efficient) when all of my people are here and asleep.

30

Long story short. I’m dragging laundry up the stairs at 10:30 p.m. while the rest of my house is asleep. I have a thought about this birthday of mine, set down the laundry and head to the computer. Between frigging with the computer, attempting to locate my blog (similar to loosing your car in a parking lot? maybe), and loosing two attempted entries. I have no clue what I was going to say. But I guess that is it.

Write shit down, because you are going to forget everything.

I am covered in Post-Its of various colors, and have cryptic notes scrawled on both hands and up one forearm. While in the aisle at Target today, I wrote down the date of an appointment with a half-inked pen on the cover of my checkbook (while watching my son systematically pull the knobs off all of the cute kid’s humidifiers, probably positioning them all as little humidifier animal penises). I went to Target to get a humidifier, but left with a headache, a coffee, and some paper towels. I hadn’t written it down. I remembered thirty minutes into my drive home. Shit.

But that is it. If we don’t write it down, it’s gone. The subtext to this post is my constant fixation on language and text and how we use it and Are we all going to die in some textless, glam-ignorance-fueled apocalypse? A fear that is fanned by the shooting of Gabrielle Giffords among other things. Regardless of the motive or influence that drove the shooter, language is powerful; the sooner we recognize that we are responsible for what comes out of our mouths, pens, and keyboards, the sooner we can get about this growing up business.